Wed, Jan-14-04, 21:14
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Registered Member
Posts: 37
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Plan: 1/2/04
Stats: 294/289/165
BF:
Progress: 4%
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Hi Allura,
You have made such good progress when I look at where you started and where you are currently. Don't ge discouraged!! Have you considered using dumb bells and ankle weights for leg lifts? Both are great when your motivation is low. You can do both while watching TV. Its also great for muscle toning and strengthening your bones
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