EKG was perfectly normal today!! (Amazing since I had to drive there during an 8" snow storm today!). Luckily dr knows I'm not a hypocondriac (sp) and don't go in very often. So he took me seriously. I PROMISE to never ignore something like that again. Well...I guess that means I have no excuse to not start aerobics class after work tomorrow.!! DARN!!
Food today was nothing exciting:
2 scrambled eggs
4 slices bacon
2 ham roll-ups (2 sl lean ham, 2 T cream cheese, 1/2 dill pcikle)
1/2 c sf jello w/ topping
1 cup sliced beef w/ gravy
brocolli & celery w/dill dip
chinese buffet for dinner (lots of chicken & brocolli, crab & shrimp w/cheese
probably some almonds for snack tonight

I'm not gonna do fitday today cause I wouldn't know how to enter dinner...since it was a little bit of several different things. I know I did good tho...nothing sweet or breaded.
Went shopping on my way home and tried choosing more chicken/turkey items. Maybe it'll help bring the fat % down some...we'll see!
Well....I've got a refridgerator full of food calling out to be cooked, chopped, mixed, bagged !!!

Have a good tomorrow to everyone!!!!

Deb