Wed, Jan-14-04, 18:55
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Senior Member
Posts: 2,816
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Plan: Atkins/Protein Power
Stats: 256/179/160
BF:38.9/27.2/24.3
Progress: 80%
Location: Triangle NC
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"As more and more research surfaces illustrating the dangers of unbalanced nutritional regimens, it's becoming increasingly clearer that balanced nutrition, rich in fruits, vegetables, lean protein and high-quality carbohydrates, is the way to go."
Well that sounds like my diet. The "high-quality carbohydrates" I get are from veggies and fruit.
These articles make me so mad! Why do I keep reading them?!?!?!?!?!?!
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