*snort* what were they feeding them for their carbs? Iceburg lettuce? Funny how even on 30 grams of carb per day, the only thing that I seem to come up short on vitamin and mineral wise is calcium, which is quickly erased when I get a few ounces of cheese into my diet. Otherwise, I'm usually well over my RDA of most vitamins and minerals even before I take my multivitamin.