Thread: New Here
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Old Wed, Jan-14-04, 18:35
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Kristine Kristine is offline
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Posts: 26,176
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Hi and welcome! It looks good so far. Like the boss lady said, try to throw in a few more veggies. They don't just have to be salad: you could have some celery, zucchini or peppers with ranch dip; or throw some spinach, mushrooms or tomatoes into an omelette at breakfast.

I love carrots, too, but I think they can spike your blood sugar. When I eat them, I tend to get really hungry a short time later. I would limit them and have them *with* other food to minimize the blood sugar impact.

Enjoy!
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