Wed, Jan-14-04, 18:35
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Senior Member
Posts: 690
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Plan: Skinny Me Diet
Stats: 345/212.5/210
BF:
Progress: 98%
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How many carbs are you consuming per day? What does your daily menu look like? Keep raising them by 10 carbs until you find a spot where you start to gain. Then you know to back off a little bit.
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