Wed, Jan-14-04, 16:44
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Quote:
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Just to be a party-pooper for a minute..SOME people find that any sweeteners, even with no carbs serve to whet their appetite for MORE sweet things, even setting off cravings for the "real thing" that are pretty unpleasant.
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Amen! I don't just get cravings for other "banned substances" but my weight slams to a screeching halt as soon as I have much in the way of LC dessert type foods. And I only ever use Splenda tablets - 0.075 carbs per tablet.  My body just seems to think that all sweet things are sugar. 
Just something to be aware of. 
 Rosebud |