Wed, Jan-14-04, 13:57
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Senior Member
Posts: 212
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Plan: Atkins
Stats: 166/160/143
BF:
Progress: 26%
Location: Wellington, New Zealand
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It does not say "2 cups of SALAD", it says "2 cups of salad VEGETABELS" which is everything on the first list.
Lettuce is the least nutritional of the veggies on that list so eat some of the others.
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