Wed, Jan-14-04, 12:25
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Senior Member
Posts: 2,721
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Plan: Atkins / Curves
Stats: 182.0/182.0/150
BF:27.2
Progress: 0%
Location: Toronto, Canada
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The tuna salad on fitday consists of onions and celery, the mayo may be "light" as well. The best bet is to enter everything separately then you'll have an accurate count, however, buying it from the cafeteria you can't be sure what they use and what's in it, you can make a load of it at home, then you know for sure what you're actually eating.
Vikki
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