Wed, Jan-14-04, 09:54
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Senior Member
Posts: 2,743
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Plan: VSG Post Op/ Low Carb
Stats: 521/235.4/230
BF:dropping
Progress: 98%
Location: Oklahoma City, OK
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Well Stevens,
i dont have a choice in the matter hehehehe, so i might as well enjoy myself while doing it.
You are almost in the 111's i admire you man!!!!!!!!!!!
when i hit those two's im going to sound off like nobody's business!
im going to act a fool when i get to the 3's too. hehehehe
Today the plan is the same
Upper body weight lifting over lunch, and basketball after work.
Thats about a good 3 plus hours a day of working out, i figure hey if that along with the water doesnt help me lose, at least i will have a good second wind for other things!
JT
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