Wed, Jan-14-04, 08:25
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Senior Member
Posts: 210
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Plan: TKD
Stats: 238/208/200
BF:16, 7.5, 4
Progress: 79%
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Quote:
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Originally Posted by jwjpilot
Thanks KC_Pike for the info,
I need to bulk very bad. I want to experiment with a 30/40/30 diet to bulk like normal, but I want to try cutting with low carb so i can eat more calories.
JWJ
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No problem but Im a little confused by what you said, do you want to bulk right now or cut down and then bulk?
The only time you can eat more calories on a CKD is during the carb up, during the week you have to have a calorie deficit. |