Wed, Jan-14-04, 06:09
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New Member
Posts: 13
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Plan: low carb
Stats: 230/179/185
BF:19% (fat scale)
Progress: 113%
Location: Oakdale CT 06370 USA
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Quote:
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Originally Posted by gilibel
Hello Gary! 
I'm also a bit suspicious of that sausage... 
Maybe you forgot to change the default fitday portion value? Also, I suppose you're not on Induction since you have bread on your menue. On Atkins it takes quite a while b/f one's allowed to add any kind of bread. Are you following the plan to the t or making your own version (some people do, but it could be difficult to reach the same results that way)?
/gil |
1) Yes I was bad and in a moment of weakness eat the whole sausage. Man it was the most tasty thing I had in days, I don't do that too often.
2) The bread slice is a low carb flax with 4 carbs per slice and I allow myself only a 1/2 slice per day.
2 carbs.
Am I wrong in this thinking?
Gary |