Tue, Jan-13-04, 22:59
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Registered Member
Posts: 78
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Plan: Atkins
Stats: 280/226/200
BF:
Progress: 68%
Location: Long Island
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A little off topic but did you see the extreme makeovers show where the guy lost over 150 pounds and had like TONS of excess skin. It was scary looking..
Back to your topic, I dont think it would make a difference if it was 1 or 2 pounds a week. If you end of having some extra skin, you could always tighten it up with some muscle
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