This is my second time on Atkins, the first time didn't work because I was on Zoloft.

I've been doing my best ever in the willpower department until I just got fed up tonight. Nothing was changing, I was frustrated and had some chocolate.

I'm feeling guilty and physically queasy right now. I'm just really looking for encouragement right now because I feel like I just can't get this program to work for me.

Thanks for reading