Er, I sorta messed up too.

I did KISS faithfully for one week but it really felt like I was starving myself and in a moment of hunger and desperation I had food with cheese and sour cream on it. It was totally Atkins induction legal but that's about it.

And then last night I went out and everyone was having pizza so I ate the topping off the pizza and that's all. It was a lot of cheese and pepperoni but that's way better than having the pizza part of the pizza. Right?

I gained back a few pounds but am hoping it's mostly water weight. I'd much rather be at 161 though, as it's the lowest I've been in a long, long time. Hopefully I'll be able to re-start KISS by the end of the week.