Tue, Jan-13-04, 15:54
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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Quote:
Carbs are carbs, people. If there are no sugar carbs, you will not "stall". Providing you are watching the carb intake on these items. 4 grams at a time can add up, which is what most of the Advantage bars are...
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Advantage bars are 4 net, however they are 22 or more total with the glycerine and sugar alcohols. For many people this does effect them.
As for a carb is a carb, that is also untrue and the major basis of Atkins. Low glycemic carbs have less of an impact on gluclose levels, while high glycemic carbs such as sugar and flour have a high impact. |