Hi,

I'll tell you what I did - I told myself: 'You can't have everything' After realizing how much better I felt without heavy carb foods I decided to just eliminate them from my life......I don't miss them, don't think about them, when I see them I see them as something others eat, but not me.
As for difficult periods in life - last year I had to go through major stressful events several times and I never once turned to food for comfort as I used to do before.
This connection is broken......food is no comfort and no substitute for a life/company/romance/job/loving parents/good weather/etc........
That's me. I eat good and feel good.

Sounds like you should only keep legal foods in your fridge.....

Best of luck to you!

Alina

The weather is awfull here too, I will buy the shirt you are talking about.......