I'm in the process of making a grocery list and I have some questions.

For salad dressings, there is a brand of salad dressings called Walden Farms. On the label it says No Carbs, Sugar Free, Calorie Free. Here are the ingredients for the Thousand Island: Purified triple filtered water, white vinegar, tomato paste, natural flavor, natural spices, salt, garlic powder, onion powder, parsley, pickle relish, egg yolk, titanium dioxide, lemon juice, xanthan gum, propylene glycol, alginate, sodium benzoate(to preserve freshness), sucrose. Do you think this is a good choice for low carb eating?

Also, I noticed in my local Walmart Supercenter, there was a whole section devoted to low carb products, Funny, this same section was full of baking stuff during the holidays!! Anyway, are there certain low carb products that you recommend or are most of them a lot of hype?

I stared down a bag of pork rinds but I just couldn't buy them. Maybe I'll try them one day.

Thanks for your time.


Tyra