Tue, Jan-13-04, 03:46
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Senior Member
Posts: 387
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Plan: Charles Clark/Atkins
Stats: 164/161/124
BF:28%/28%/21%
Progress: 8%
Location: uk
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ouch that is rather a lot!! what was your total for the day? Might be worth copy/pasting from fitday to here - oh and double check the serving sizes on fitday - they can be a bit large
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