Hey ballewja! I posted just this week about my awsome shopping trip to Dierbergs where I bought Carb Countdown milk (yes, it is finally in St. Louis), Blue Bunny Carb Freedom, lc tortillas, and some lc muffin mix! I was sooo excited. Also, Whole Foods now carries some snack by Hains that are called Twirls. The bag contains 5 net grams of carbs, they are chip-like twirls made of soy and come in ranch and nacho cheese flavor. The ranch has been a success in lunch boxes so far!