Thu, Sep-20-01, 11:43
|
|
|
|
Plan: Zone
Stats: 255/242/230
BF:21%/15%/8%
Progress: 52%
Location: Philly
|
|
I LIKE IT!
I like Keto Crisp! Granted, it's not the best ... but it's nice to have options other than omlettes and the like in the morning ... it just involves thinking of eating Rice Crispies while you are eating it I guess ... kind of "food fanatsizing" I guess.
I think the Keto Milk is foul, but I still manage to get the cereal and milk down. I tried it once (the cereal) with a vanilla Carb Solutions, which wasn't bad.
Actually, I eat the Keto Crisp even when I am NOT on low-carbs. 22g of protein for cereal is no joke.
|