I too am a McDonald's addict!!!! I like the idea about bringing my own buns - but as it is - they are too big already! After a month of lcing, I would give myself one meal at McDonalds. Then it became two. So finally I went off of the diet. I didn't do the special things to keep it low carb though. I would say to avoid the big M until you get fully going on lcing - like 6 months or so. Don't think of it as a reward either - a reward should be something good for you. If you keep away from there and save the $$ you can buy yourself a nice out fit or something else - but you'll probably need the money for clothes since you will be losing so much!! Good luck!!!!!!!!!!!!
Mischa