Mon, Jan-12-04, 16:57
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New Member
Posts: 3
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Plan: 60 GRAMS A DAY
Stats: 275/156/125
BF:52%/30%/23%
Progress: 79%
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Need Some Stalling Tips
Hi it has been awhile since my last post,I just don't have a lot of time to get on my computer.Anyways I am down to 159 from 275,I am thrilled to be where I am I have had times were I have stayed the same,but it only lasts about 2 weeks.I went for a weigh in the other day and had gained 1.8 pounds,first time that's ever happened.I am very controlled with my diet I WATCH EVERYTHING I EAT.I also exersize everyday right now I am walking 8 miles a day at 4.0 on my treadmill and I added another mile 3 weeks ago that's why I can't understand the weight gain?I did weigh in today and lost 2.5 pounds,I weigh in every monday same time.I do measure my waist but haven't seen any difference,but I did try on a size smaller pair of jeans today and that fit perfect.I hear of people hitting plateaus and I am wondering if I am trying to?
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