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Old Mon, Jan-12-04, 16:56
mrschmelz mrschmelz is offline
Senior Member
Posts: 690
 
Plan: Skinny Me Diet
Stats: 345/212.5/210 Male 6'4
BF:
Progress: 98%
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McDonalds special sauce is just a thousand island dressing. While not the lowest carb item, it wouldn't hurt you to eat it on an occasion.

According to McDonalds website......a Big MAC without the BUN is 10 Carbs, 2 of which are fiber....for a net of 8. By taking off everything except the beef patty and special ssauce, I figured up it has 3 carbs per sandwich according to their website.

Check otu their food customizer.....they have finally joined other good websites in providing a good tool to figuring out your best nutritional bet when eating at their store.

http://164.109.34.107/countries/usa...imageMode=small
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