I had said once before in another post that each day I visit this forum, that I learn something "new" and/or see something in a different way so that I understand it from a different "point of view" and today this is the post!

I am an emotional, event, reward, no reason needed eater!!!! (I even eat to clean out the fridge so we don't waste and throw food away , now thats dumb.

I like this quote, and I am going to post it everywhere to remind me, I seemed to have forgotten that food is fuel, I seemed to have lost that thought along the way, thanks for the reminder