Ok i am going to start low carb diet next week.. im 17 yrs old and am a vegetarian.. but cant get rid of these 60 lbs.. i seriously want to change the way i look... so im deciding to stick with low carb...

anyways.. i have a question about induction in atkins.. can u eat whatever u want as long as its under 20 CARBS? also after inductions.. how much more do u raise ur carbs by?