Thread: What is a good percentage of weight loss over a period of a year??
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Old Mon, Jan-12-04, 11:33
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Lefty Liz Lefty Liz is offline
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Plan: Atkins
Stats: 260/235.0/165 Female 69"
BF:38.4/32.9/24.4
Progress: 26%
Location: Southern California
Default What is a good percentage of weight loss over a period of a year??
I'm calling on the experts here!!

I need to know what is a healthy amount of weight to loose over a one year period?

Please share with me!! Thanx!!
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