Mon, Jan-12-04, 11:14
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Senior Member
Posts: 387
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Plan: Charles Clark/Atkins
Stats: 164/161/124
BF:28%/28%/21%
Progress: 8%
Location: uk
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don't worry after putting things into Fitday you will soon see the amount of calories and I beat that won't be as high as you think.
and yeah when its new you tend to worry about everything!
Get the journal set up and link to your fitday online I will pop in we can keep in touch and see how you get on!!
Sarah
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