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Old Mon, Jan-12-04, 09:50
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gawdess gawdess is offline
Senior Member
Posts: 1,203
 
Plan: my own way...
Stats: 300/292/169 Female 72
BF:
Progress: 6%
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I am definetly on the challenge from a fitness perspective and started working out at Bally's yesterday. There was no catch or gimmick to the membership as far as I can tell. The kits themselves had a food journal, some weight loss offers, a measuring tape, a hat, some lip balm. Nothing too specific on food guidelines. We only weighed in and did body fat at the location I was at. I am down a pound since Saturday.
I tried the website out but did not care for the lag. I saw a couple of menus and thought they were more low fat. I plan to just continue making my own diet with about 40 carbs a day in it and working out. I am planning on adding a Whey protein shake this week, to take post workout.
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