Mon, Jan-12-04, 09:11
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Stepford Malfunction
Posts: 25,926
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Plan: FatFlush inspired
Stats: 143.5/132/130
BF:37%/25.%/19%
Progress: 85%
Location: Ontario Canada
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I'm definitely confused when it comes to hormones - but I saw this commercial and thought it was probably not worthwhile - I read something at Dr. Hussmans fitness site - where he suggests taking vitamin C upon waking to help shut down the cortisol that apparently is in production while sleeping. This info was in his advice to people doing BFL
Dr. Sussman Fitness Link
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