Mon, Jan-12-04, 09:05
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Senior Member
Posts: 632
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Plan: DANDR
Stats: 191/153/145
BF:
Progress: 83%
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"kyrasdad: Food is not a reward, not an event. It's just something I do to stay alive."
That is an attitude I have seen expressed before and, for me, is the attitude I find helps with the "emotional" eating issue.
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