Hiya, I'm on my first week of induction (again, after failing last year) but find that I'm struggling to get over 12grms carbs per day at the moment (on my scheduled menu that is).
Can I ask, do you know whether I can eat pork sausages? I'm looking through the books and websites and find that there's conflicting information. Some say no because of the corn content, and other books say that they're fine and there's no trace of carb, please help to clear this one up.

Andddddddd well done you, I hope I shift 5lb in my first week.

Donna
Stoke-on-Trent