suzanneM;

After I posted here I looked around the site more, and did find the link to Atkins.com. Thank you for posting it though.

I will read some more about this, it is time for a change, I can't work myself into the ground and stay with my old eating habits, my life should be about more than just work, and house work.

I am in the working mom rut, it is time I take a little more care of myself, and help my family to eat better.

I am inspired by other peoples posts on this site, and it has given me great encourage ment to take this step.

Now off for a trip to buy the book, is there a specfic one? and set up a journal to help keep me motivated.

Thank you,

Sccuffyy