Sun, Jan-11-04, 19:50
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Senior Member
Posts: 1,339
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Plan: Vegetarian Atkins
Stats: 283/179/150
BF:
Progress: 78%
Location: Chicago, Illinois
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I love my advanced tae bo tapes and do them 3-4 times a week (1hr each) alternating with leslie sansone's walk away the pounds videos on the other days.
also do a light amount of situps/leglifts and very light weightlifting
I really recommend those tae bo tapes (I did start out with the beginners one of course though!!!)
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