Low carbing and losing weight will certainly help a high BP come down. But it doesn't help the mitral valve nor many other problems.

I am happy to hear that you have kept on with the medication your doctor has prescribed. Only a physician who has examined you and knows your case should be trusted to decide what meds you ought to be on for a heart problem.

I imagine that the weight loss will take a large load off your heart and help it work better for you. Hope all goes well for you Denise, and for you too Owen. That's great to know that the BP has come down a lot.