Canderel is aspartame, which is not recommended under true-blue Atkins advice, although many people have no trouble with it.

Sweetex is saccharine, which is allowed.

Splenda is the preferred Atkins choice, usually.

Generally, you can count them as 1 carb per packet because a filler may be used to bulk them up. Their liquid forms are usually carb-free.


Check this site for more info: http://www.epolitix.com/Data/Compan...35B770000/3.htm