Even though i've stayed under the 20mg, that has been aided by plums,cherrys and diet cola which i've since been told i wasn't allowed........oh and a few dry roasted pea nuts..But I'VE LOST 5LBS!! i can't believe it , i stepped on the scales and thought i'd maybe have lost 1lb or 2.
Now i am off the fruit and the nuts, and cutting back on diet coke i am hoping next week goes better, i am craving doughnuts abit which is strange as i never really ate them b4? lol I'm knocking back the water due to a dry mouth.
I had a funny tasting mouth which i blamed on the cheese and fish......could that be the Ketosis?
I'm off to pick up Ketostix on wednesday just to make sure if i am or not but i'm just glad to have lost 5lbs.
Thank you all for your support,help,recipes,etc i've planned to keep the 20mg going til after my induction maybe a month or so if i can cope