Sun, Jan-11-04, 08:24
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Registered Member
Posts: 18
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Plan: Atkins/Paleo
Stats: 264/220/198
BF:
Progress:
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Plateau
Hello
I started 5 months ago and lost about 40 lbs fairly easily. About a month ago the weight loss stopped abruptly. I still get a slight colour on the ketostix.
Any suggestions on overcoming this plateau?
I probaly know the answer...Exercise
Yours Steve
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