I'm not an expert on diverticulitis, but a friend who has converted to LC has it. He needs to consume a certain amount of fiber each day which he supplements with psyllium husks. So far, he is very pleased with the results and his symptoms have decreased.

I think LC gets a bad rap from people who follow it badly and may have gotten into trouble because of it. Extremes of any sort for an extended period of time are not a good thing.

Browse through the carbohydrate counter in low-carb tools. You can find the fiber counts there too.

Karen