Active Low-Carber Forums - View Single Post - Do you use carb counts on packages of your food or do you always go by Fitday?

Thread: Do you use carb counts on packages of your food or do you always go by Fitday?

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#3 ^

Sat, Jan-10-04, 20:02

lisaw00

Registered Member

Posts: 41

Plan: General LC/Paleo
Stats: 151/127/120 Female 5'2"

BF:
Progress: 77%

Always use your package information whenever possible. Fitday is using general info, whereas your packaging is specific to exactly what you're eating.