Sat, Jan-10-04, 17:58
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Registered Member
Posts: 33
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Plan: CALP modified
Stats: 170/135/135
BF:
Progress: 100%
Location: Minnesota
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I also keep the AS to RM only.
I switched to CALP from 7 months on Atkins. It took about 6 weeks of staying the same before the pounds started to come off. I've lost 5 pounds since November. Slow, but steady.
Aggie
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