Sat, Jan-10-04, 17:36
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Senior Member
Posts: 108
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Plan: ATKINS
Stats: 296/293/199
BF:
Progress: 3%
Location: houston, texas
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Do you use carb counts on packages of your food or do you always go by Fitday?
I was wondering. For example, most carb counters like the one in DANDR
says cauliflower has about 4 grams carb (not net). Anyway I bought some
from Walmart and 1 cup is 3 grams 1 fiber so it is 2 net carbs. I think it
would come up higher on Fitday. Thats just one example, but do you
understand what I'm asking?
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