Sat, Jan-10-04, 15:30
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Senior Member
Posts: 706
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Plan: Atkins
Stats: 235/214/160
BF:40
Progress: 28%
Location: Red Deer, Canada
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After seeing the show I tried the hamburger throw the bun away thing.
In my opinion, it might be okay for a rush lunch with no other option but I'd rather walk 10 blocks and get a BLT salad from Wendy's.
A good friend of mine stuck to Atkins and was quite successful with losing 25 lbs. She maintained through the holidays and is now finishing the last 10 lb push. I know she went out to eat a few times but simply chose well, turned down the breads and potatoes and ate just as well as the rest of us.
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