Sat, Jan-10-04, 10:54
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Registered Member
Posts: 162
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Plan: Custom
Stats: 410/253/240
BF:Wow/30%/???
Progress: 92%
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All three are wildly inaccurate, but at least the scale (electrical bioimpedance) is consistant, so you can track changes. Yes, be consistant in how you do it and what time of day etc, just get on it 3-5 times and do an average.
I use a hand model myself and are happy with the results.
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