Hi
Well I'm going to ask for some support here, I am trying to get over a hurdle which I have never got over before. I am 169lbs and I need to get under 165. I'v been here a few times but never under so I think I have a mental block and this time it will be a huge success for me to pass through. My goal is 132 but I'm taking it in bite sizes. I need a buddy or buddies for encouragement, I'm doing all the right things but am afraid my weight loss might just stop and not get started again. Silly I guess but it will mean heaps when I'm on the other side.
Let me know if you can help
Neenz