I'm kinda like you. Doing the induction thing, exercising and drinking a ton of water (75-80 oz) - the strips are always pink or dark pink but no movement on the scale - I'm not panicing because I started exercising the same day I started Atkins & when I started it was the week before TOM (meaning this week is TOM) ---- Not a good time to start this program & expect to see the scale go down. Besides even though the scale doesn't show it, I feel it in my pants. And it's from exercising & building muscle... So, I think it's a combo of things for me,
TOM & exercising that has me not showing weight loss on the scales. I'm not beating myself up over it --- wait until TOM is over & then look at the scale. Besides, I feel great & I'm doing things right, I figure the lbs will shed - I need to be patient. I didn't get this way over night & it ain't gonna come off over nite!!!!