Fri, Jan-09-04, 15:23
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Senior Member
Posts: 465
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Plan: Atkins/Counting Calories
Stats: 173/165/145
BF:
Progress: 29%
Location: Washington State
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Swimming always kicks my butt!!! I think it would be an awesome form of cardio. Just make sure that you can get in a lane that nobody gets in your way so you don't mess up your workout.
Wee
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