Fri, Jan-09-04, 14:28
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Senior Member
Posts: 310
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Plan: Atkins
Stats: 260/235.0/165
BF:38.4/32.9/24.4
Progress: 26%
Location: Southern California
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Exercise for Life!
This is the beginning of something I have not been very good at keeping consistant with EXERCISE!!!
I now will exercise at least 5 day a week for cardio and 3 times a week for weights!!
1/8/04
Gazelle at intermediate level 13 minutes
Upper body workout
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