You know, I would LOVE to see some hard science on this (you know, actual research STUDIES, and not just unsubstantiated claims!).

I know that dehydration is NOT a good thing, but claims like "the majority of the population wanders the earth in a perpetual state of dehydration", stuff like that, well, it sounds kinda SILLY without actual PROOF to back up these claims.

Myself? I still drink my gallon of H2O everyday. I feel better, things "move" better in my body and I miss it when I DON'T get enough.

There simply HAS to be some Poindexter out there that has done dehydration studies SOMEWHERE. I have yet to find them, though!