Fri, Jan-09-04, 12:52
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Senior Member
Posts: 231
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Plan: Atkins since 5/27/03
Stats: 202/167/150
BF:
Progress: 67%
Location: Colorado
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I think of it as peeing out fat. I think what you said is true that you need water to bind to the fat molecules to let them leave your body. I find that the more water I drink the more weight I lose...Plus you need to be really hydrated to be healthy anyway
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